Coaching Through Perfectionism, Question Sets and Resources
The need to be seen by others as perfect can be an exhausting mission impacting an individual's personal life, work life, relationships and wellbeing. Therefore, coaching conversations about perfectionism can be sensitive and require an empathetic and supportive approach. Our Coaching Through Perfectionism Question Sets and Resources are designed to help you navigate this important topic. The toolkit includes an Emotion Guide, Coaching Questions, brandable Self-Coaching Exercises, high-res images of the Cycle of Perfectionism, Affirmations, and a Coaching Checklist that outlines strategies for overcoming perfectionism. The benefits of releasing perfectionistic tendencies can impact all areas of an individual's life and, ultimately, their mindset and wellbeing. So grab the pack and play, innovate and get messy as you work with your coachee to embrace imperfection.
Please note: By completing your download you are agreeing to be bound by our Coaching Tools Shop licensing terms.
The need to be seen by others as perfect can be an exhausting mission impacting an individual's personal life, work life, relationships and wellbeing. Therefore, coaching conversations about perfectionism can be sensitive and require an empathetic and supportive approach. Our Coaching Through Perfectionism Question Sets and Resources are designed to help you navigate this important topic. The toolkit includes an Emotion Guide, Coaching Questions, brandable Self-Coaching Exercises, high-res images of the Cycle of Perfectionism, Affirmations, and a Coaching Checklist that outlines strategies for overcoming perfectionism. The benefits of releasing perfectionistic tendencies can impact all areas of an individual's life and, ultimately, their mindset and wellbeing. So grab the pack and play, innovate and get messy as you work with your coachee to embrace imperfection.
Please note: By completing your download you are agreeing to be bound by our Coaching Tools Shop licensing terms.
The need to be seen by others as perfect can be an exhausting mission impacting an individual's personal life, work life, relationships and wellbeing. Therefore, coaching conversations about perfectionism can be sensitive and require an empathetic and supportive approach. Our Coaching Through Perfectionism Question Sets and Resources are designed to help you navigate this important topic. The toolkit includes an Emotion Guide, Coaching Questions, brandable Self-Coaching Exercises, high-res images of the Cycle of Perfectionism, Affirmations, and a Coaching Checklist that outlines strategies for overcoming perfectionism. The benefits of releasing perfectionistic tendencies can impact all areas of an individual's life and, ultimately, their mindset and wellbeing. So grab the pack and play, innovate and get messy as you work with your coachee to embrace imperfection.
Please note: By completing your download you are agreeing to be bound by our Coaching Tools Shop licensing terms.
What’s included
Your coaching through perfectionism download includes:
✅ Emotion Guide: Overview of perfectionism, including common characteristics, potential origins, and benefits of letting go
✅ Coaching Questions: Coaching questions for coaches, facilitators and people leaders to help coachees or employees navigate this topic
✅ Cycle of Perfectionism Image Files (PDF, PNG, JPEG): For you to add directly to presentations, workbooks or internal documents as needed
✅Self-Coaching Exercise: Unpacking Perfectionism (Microsoft Word): Simply add your brand and send our self-coaching exercises to your coachee to complete prior to, or post-session
✅ Self-Coaching Exercise: Overcoming Perfectionism (PDF) A quick two-pager to send to your coachee as a self-coaching exercise
✅ Print-and-Go Affirmations: A powerful coaching resource to send to your client post-session or to use as a handout in workshop settings
✅ Coaching Checklist: Overcoming Perfectionism: A quick two-pager for coaches to print and have on hand for conversations about perfectionism
What we love about this tool
Perfectionism is not striving to be our best or working toward excellence – instead, this is the lie we tell ourselves as an excuse to hold on to perfectionistic tendencies. Rather, perfectionists seek flawless results that go beyond the basic desire of simply wanting to do a good job. Healthy striving is internally driven, whereas perfectionism is externally driven - fuelled by the all-consuming question: what will others think of me? Our Coaching Through Perfectionism Toolkit helps unpack this conversation further and:
» Explores the origins of perfectionistic tendencies, including how they show up for each individual
» Delves into the Cycle of Perfectionism, detailing the thoughts, emotions and behaviours that often play out
» Shares suggestions and a structured coaching approach for helping a coachee overcome perfectionism and embrace imperfection
Please note: By completing your download you are agreeing to be bound by our Coaching Tools Shop licensing terms. See coachingtoolsshop.com/legal