How to Improve Emotional Awareness with the Mood Meter
The Mood Meter is a fantastic tool that helps you identify and manage your emotions more effectively. By getting to know your emotional landscape, you can boost your emotional intelligence—something that's super important for both personal and professional growth. In this article, we’ll chat about how you can use the Mood Meter for self-reflection or in your coaching practice. You’ll learn about the benefits it brings for emotional awareness and expanding your emotional vocabulary, plus we’ll introduce you to our handy Mood Meter Mini Bundle!
The Transformative Power of Goal Setting
In a fast-paced world driven by the values of ambition and achievement, the most successful individuals stand out not just for their talents or resources, but for their unwavering commitment to setting and pursuing clear goals. Goal-setting is not just a practice, it’s a powerful strategy that transforms ideas and visions into actionable plans.
Understanding and Creating Your Own Career Wheel
Your career isn't just about one thing. It's far more complex than that. And often, one area of your career might be thriving while other areas need increased focus. And the balance is constantly shifting. Completing a Career Wheel provides you with a powerful snapshot to help direct where to focus your energy and target your career goals.